The following are recommended categories of extreme activities that can make your heart beat faster and your adrenaline rush. They cover different scenarios and risk levels, while emphasizing safety precautions.： --- ### ***High altitude Extreme Challenge** 1. **Wingsuit flying without umbrella** -**Introduction**: Jump off an airplane/cliff in wingsuit and glide at a speed of 200km/h, which is comparable to “human flight”. -**Stimulation points**: Free fall + visual impact of sticking to the mountain flight. -**Note**: At least 500 skydiving experience is required, and only a few people in the world have mastered it. 2. **Cliff Bungee jumping (Cliff Bungee)** -**Recommended location **: Verzasca Dam in Switzerland (220 meters high), Macau Tower (233 meters). -**Safe version**: Commercial bungee jumping tower, guaranteed by professional equipment. --- ### 🚵** Wild adventure on Land** 1. **Volcano Downhill (Volcano Boarding)** -**Location**: The active volcano of Cerro Negro, Nicaragua, stepped on a special skateboard and rushed down the volcanic ash slope at a speed of more than 80km per hour. -**Unique experience**: Scorching air currents and ashes pounce on the face, as if escaping from the end of the world. 2. **Wall of Death Motorcycle (Wall of Death)** -**How to play**: The motorcycle circles at high speed in a vertical wooden barrel, and the centrifugal force fights gravity. -**Risk warning**: Only for professional drivers, tremors can be felt in the audience. --- ### 🌊** Water life experience** 1. **Big Wave Surfing (Big Wave Surfing)** -**Hell-level wave points**: Nazare, Portugal (wave height 30 meters), Hawaii cylindrical giant waves. -**Equipment**: You need to wear a life jacket and be equipped with an oxygen cylinder to deal with being shot into deep water by waves. 2. **Ice Lake Diving (Polar Plunge+Swim)** -**Extreme version**: Digging a hole in an Arctic ice lake, wearing only a swimsuit and jumping into the biting cold water to swim. -**Physiological response**: Body temperature drops sharply in an instant, and adrenaline explodes. --- ### ***Dark Psychological Trial** 1. **Ruins Night Quest + Supernatural Game** -**How to play**: Sneak into an abandoned hospital/prison late at night and perform spirit-raising rituals such as ”Bloody Mary". -* *Source of stimulation**: Unknown fear triggers the instinct to fight or escape. 2. **Challenge of being alone in the black hole hole** -**Location**: An ultra-deep cave provided by a professional exploration agency, cut off the light source and let it stand for 24 hours. -**Psychological warfare**: The double oppression of sensory deprivation + claustrophobia. --- ### ***Safety Instructions** -**Risk assessment**: The mortality rate of activities such as wingsuit flying and free deep diving exceeds 0.3%, which is far higher than ordinary sports. -**Necessary preparations**: Choose an internationally certified institution (such as AJ Hackett bungee jumping, PADI diving) and purchase special insurance. -**Alternative solution**: VR equipment can simulate skydiving and wingsuit flight, and it is equipped with 4D somatosensory seats to enhance the realism. --- **Recommended route**: Start with commercial bungee jumping or diving, and gradually challenge more extreme projects. Do not blindly imitate the behavior of net celebrities. The peak of true adrenaline is often hidden in precise planning and professional escort!