This is a very personal decision. There is no absolute answer. You need to weigh it according to your own values, life reality and long-term plans. The following points may help you think: 1. Family and self-worth are not completely opposite. For many people, family happiness itself is a great achievement and a manifestation of self-worth. You can think about: Can the satisfaction and love brought by family life partially or completely replace the sense of self-realization brought by career? 2. Career development does not necessarily mean sacrificing family. Sometimes, by rearranging time, setting priorities or seeking flexible working methods, you can achieve a balance between career and family life. If you feel that career development is very important to your self-identity, it may be more appropriate to try to find a way to balance the two rather than completely give up one side. 3. The consequences of sacrificing personal career development need to be fully evaluated. Career is not only a source of income, but also an important channel for self-growth, social interaction and social recognition. Will sacrificing some development make you feel regretful or lost in the future? This concern needs to be carefully considered before making a decision. 4. Values and priorities change with life stages. Some people may be more inclined to family at a certain stage, and more focused on career at another stage. You may consider making a dynamic plan to adjust the allocation of resources and energy according to different stages of life. 5. Psychological balance and inner satisfaction are important. It is recommended to take time to reflect and understand your real needs: Is the happiness gained in the family enough to make up for the sense of achievement that may be lost in the career? Or can you find a way for the two to coexist? Finally, when making a decision, you can communicate with your partner, trusted friends or professionals (such as career planners or psychological counselors) to obtain external views and help you understand the problem more comprehensively. The key is to find the balance that best suits your inner heart and the actual situation of your family, rather than simply making a "sacrifice" or "full commitment" choice.