Whether to seek the help of a fortune teller depends on your personal beliefs, needs, and psychological state. The following are some thinking directions for your reference： ### 1. **Psychological needs** -**Anxiety caused by uncertainty**: If you feel confused due to life changes (such as occupation, feelings, health, etc.), fortune telling may provide a kind of “psychological comfort”. This kind of comfort may temporarily relieve anxiety, but care should be taken not to rely too much on it. -**Projection of self-exploration**: The results of fortune-telling are often vague and open, and people often unconsciously project their own experiences and wishes into it. This process may help you understand your true thoughts more clearly. ### 2. **Scientific and rational perspectives** -**Probability and ambiguity**: Fortune-telling is usually based on probability and fuzzy language (such as the Barnum effect), and its “accuracy” stems more from human sensitivity to patterns than from the ability to predict. -**Self-fulfilling prophecy**: If you believe too much in the results of fortune-telling, you may be influenced by psychological cues and unconsciously move your behavior closer to the predicted direction. This may limit your possibilities or amplify anxiety. ### 3. **Alternative recommendations** -**Actively plan for the future**: List goals, break down steps, and make plans. Actions themselves can enhance a sense of control. -**Professional support**: If the distress stems from specific problems (career planning, psychological stress, etc.), it may be more effective to consult experts in related fields (career consultants, psychological counselors). -**Mindfulness and acceptance**: Practice meditation or record emotions, accept that uncertainty is a part of life, and focus on what is controllable in the moment. ### 4. **Cultural considerations** -**Sense of tradition and ritual**: If you agree with the cultural significance of fortune-telling (such as folk customs, life rituals), you can regard it as a cultural practice rather than a tool for “predicting fate”. -**Be wary of business traps**: Pay attention to identifying “masters” who use anxiety for profit, and avoid economic losses or emotional manipulation. ### 5. **Compromise choice** -If you still want to try, you can see it as an opportunity for entertainment or self-reflection, but maintain rational boundaries and do not regard the result as absolute truth. **Final recommendation**: Your future depends on your current choices and actions. Instead of relying on external prophecies, it is better to create the future you want through self-awareness and active planning. If anxiety is difficult to relieve, seeking professional support is a more reliable way.