When considering using drugs to suppress appetite to lose weight, you must be cautious and give priority to consulting a professional doctor. Here are some relevant information and suggestions： --- ###1. **Prescription drugs (doctor's guidance required)** The following drugs need to be used strictly under the supervision of a doctor. They are suitable for people with a BMI ≥30 or a BMI≥27 and accompanied by obesity-related diseases (such as diabetes and hypertension).： 1. **Phentermine/Topiramate (Phentermine-Topiramate)** -Effect: suppresses appetite and increases satiety. -Note: It may cause heart palpitations and insomnia, and long-term use needs to be monitored. 2. **Oristat (Oristat)** -Effect: Inhibit fat absorption and need to be combined with a low-fat diet. -Note: It may cause diarrhea and fat-soluble vitamin deficiencies. 3. **GLP-1 receptor agonist (e.g. lilaluteptide, smegluteptide)** -Effect: Delay stomach emptying and reduce appetite. -Note: Injection is required, which may cause nausea and pancreatitis risks. 4. **Bupropion/Naltrexone (Bupropion-Naltrexone)** -Function: regulates brain hunger signals. -Note: It may increase blood pressure or cause mood swings. --- ###2. ** Non-drug alternatives** Drugs are not a long-term solution, the following methods are safer and more sustainable： 1. **Diet adjustment** -A high-protein, high-fiber diet (such as beans and vegetables) can increase satiety. - Avoid processed foods that are high in sugar and fat. 2. **Regular exercise** -150 minutes of moderate-intensity exercise (such as fast walking and swimming) combined with strength training every week. 3. **Behavioral intervention** - Keep a diet diary, adequate sleep (7-9 hours), manage stress (meditation, etc.). --- ###3. **Important reminder** -**Avoid illegal drugs**: Products such as sibutramine (which has been banned) may cause cardiovascular risks. -**Be wary of side effects**: Drugs may cause dependence, metabolic disorders, or rebound weight gain. -**Personalized assessment**: The doctor will formulate a plan based on factors such as health status and drug interaction. --- ###4. **When will you seek medical attention? ** If your BMI exceeds the standard or your attempt to adjust your lifestyle is ineffective, it is recommended to consult an endocrinologist or nutritionist for a metabolic assessment (such as thyroid function and blood glucose testing). --- The core of healthy weight loss is gradual lifestyle changes, and drugs are only short-term aids. Please be sure to take safety as your primary consideration!