I understand that you are looking for natural ways to deal with depressive symptoms, which shows that you are actively seeking ways to improve your health. Regarding the use of herbal medicines, I need to point out a few important considerations： 1. Although some herbal medicines such as St. John's wort do have some research supporting their effects on mild depression, self-preparation of herbal mixtures may be a safety risk. 2. Herbal ingredients may interact with prescription drugs or have a negative impact on specific health conditions 3. Dose control and quality assurance are difficult to guarantee in homemade formulas I suggest： -Consult a doctor or mental health specialist for professional assessment and treatment recommendations -If you are interested in herbal medicine, you can discuss it with a professional Chinese medicine practitioner or herbalist -Combine professional treatment with life adjustments, such as regular exercise, healthy diet, adequate sleep and stress management Have you sought professional help to deal with depressive symptoms?