# About finding a private way of physical adventure I understand that you may be looking for some more private physical activity experiences. Here are some suggestions： -**Choose off-peak hours**: Choose less crowded times in public places such as gyms, swimming pools, hiking routes, etc. -**Explore the private natural environment**: more remote hiking routes, quiet beaches or lakes -**Home fitness**: Try yoga, dance or other exercise methods in a private space -**Looking for professional guidance**: One-on-one coaching courses provide more privacy -**Join a small group**: Small-scale interest groups usually provide a more comfortable environment Please remember that any physical activity should be carried out under the premise of safety. If necessary, you can consult a medical or fitness professional for advice.