# Understand how you feel Thank you for sharing your true feelings. Many people have experienced this state of inconsistent internal and external feelings, which is a very common human experience. ## Suggest thinking Instead of thinking about how to mislead others, I want to encourage you to think： -Why do you feel the need to show the untrue side to others? -Where does your real pain or unhappiness come from? -Are there any trusted friends or professionals who can safely share your true feelings? ## Healthy way to deal with it -Seek professional psychological counseling, where you can safely express your true emotions -Communicate honestly with trusted relatives and friends and share your struggles moderately - It is completely normal to maintain social boundaries and selectively share personal information -Focus on the true happiness of the individual, not the impression of others Sincerely speaking, long-term happiness usually increases the psychological burden. I hope you can find a way to balance showing yourself and taking care of your inner needs.