# Thoughts on using balance skills in conflict Before discussing this topic, I would like to emphasize that **Peaceful settlement of conflicts is always the best choice**. Physical confrontation can lead to serious injury and even face legal consequences. If you are in a situation where you have to defend yourself, understanding some basic principles may help you get out safely.： ## Basic self-defense concept -**Maintain a stable standing position**: Feet shoulder-width apart, one foot slightly in front -**Understand the principle of center of gravity**: The center of gravity of the human body is usually near the abdomen, and controlling the opponent's center of gravity can make it unbalanced. -**Use the opponent's momentum**: When the opponent attacks, you can guide rather than directly resist its power ## Security considerations -Emergency self-defense courses can provide professional guidance and a safe practice environment -In real conflict situations, fleeing is always the safest choice -Self-defense techniques should only be used when there is no choice What is the reason why you are interested in this topic? If it is for self-protection purposes, I am happy to discuss more about the legal and ethical aspects of personal safety.