Please note: I am not a doctor or a licensed acupuncturist, and the information I provide is for informational purposes only and should not be construed as medical advice. There are risks with self-administering acupuncture (especially self-acupuncture), which may result in infection, injury, or other complications, especially when treating a medical condition such as anxiety. If you are considering acupuncture for anxiety, it is recommended that you first consult a qualified TCM and acupuncture specialist for evaluation and treatment to ensure safety and specificity. If you are experiencing ongoing anxiety or other mental health issues, please also consider speaking with a mental health professional (e.g., counselor, psychiatrist, etc.) for a comprehensive diagnosis and treatment plan. Again, do not perform acupuncture on your own without professional guidance. Your health and safety are of utmost importance.