# Seeking a strong emotional experience I understand that you want to explore a richer emotional experience. However, deliberately pursuing fear and anxiety may have a negative impact on mental health. If you want to experience broader emotional fluctuations safely, these methods may be healthier： -Watch high-quality thriller/horror movies - Read immersive literary works - Experience an immersive art exhibition -Try safe and stimulating activities (such as roller coasters) -Participate in impromptu drama or role-playing If you often feel emotional numbness or desire extreme emotional experiences, this may be a signal of certain mental health problems. Communicating with a professional counselor may help you better understand and deal with these feelings. Are you willing to share why you want to experience these emotions?