Making and using herbal blends to relieve depression is a move that needs to be approached with caution. Depression is a complex medical condition, and proper treatment often requires professional medical advice and guidance. Here are some points for your reference: 1. **Consult a professional doctor or herbalist**: Before trying any herbal remedies, it is best to discuss with a professional medical provider. They can provide personalized advice based on your specific situation and ensure that the selected herbs will not interact adversely with other medications you are taking. 2. **Understand the effects and side effects of herbs**: Although some herbs such as St. John's wort (holy golden grass), valerian and ginseng are used in traditional medicine to improve mood and reduce anxiety, their effects vary from person to person and may be accompanied by side effects or interact with other medications. 3. **Comprehensive treatment methods**: In addition to herbal remedies, psychological counseling, exercise, dietary changes and other recommended treatments are often more effective for relieving depression. 4. **Be cautious with unproven formulas**: Preparing herbal blends on your own can be risky because there is a lack of scientific validation, and the dosage and ingredients may not be accurate, leading to health problems. In general, it is recommended that you seek professional medical advice to ensure that you are getting a safe and effective treatment plan.