Thinking only of yourself is perfectly understandable and even necessary in certain situations. Self-care helps maintain one's mental health, achieve personal growth, and set goals in life. However, if self-care is excessive, it can have a negative impact on relationships and social interactions. **Here are a few things to consider:** 1. **The difference between self-care and selfishness**: - **Self-care** refers to paying attention to your own needs and feelings to ensure your own physical and mental health. This includes setting boundaries, maintaining a balanced lifestyle, and seeking personal growth. - **Selfishness** ignores the needs and feelings of others and focuses only on your own interests, which can lead to strained relationships or isolation. 2. **The importance of balance**: - While focusing on yourself, you should also consider the feelings and needs of others. Good relationships are built on mutual respect and understanding. - Finding a balance between self-care and caring for others helps build healthy relationships and support networks. 3. **Situational factors**: - Sometimes, individuals may need to pay more attention to themselves, especially when experiencing stress, illness, or major life changes. In these cases, it makes sense to prioritize caring for yourself. - However, in other situations, it is also important to care for others appropriately and provide support. 4. **Personal Values**: - Everyone has different views on the balance between self-care and caring for others, which is influenced by personal values, cultural background and life experiences. - It is important to find a way that suits you, taking care of yourself and maintaining harmonious interpersonal relationships. **In summary**, it is healthy and necessary to consider yourself moderately, but excessive self-care may have negative effects. The key is to find a balance that respects and meets your own needs without ignoring the feelings and needs of others.