Breaking the numbness of daily life and experiencing some exciting and scary activities can really bring freshness and excitement. Here are some suggestions to help you find the right way for you: 1. **Visit haunted places or participate in haunted house activities**: - Many cities have famous haunted places. You can experience the tense and exciting atmosphere by taking a guided tour or visiting these places on your own. - Especially during Halloween, many places will hold themed haunted houses to enhance the horror experience. 2. **Participate in horror-themed escape rooms**: - Escape room games usually have different themes. Choosing a horror or thriller-themed escape room can make you feel tense and excited while solving puzzles. 3. **Watch high-quality horror movies or TV series**: - Choose some classic or highly rated horror works, such as "A Quiet Place", "The Shining" or "Resident Evil", which can bring strong emotional reactions through visuals and storylines. 4. **Try virtual reality (VR) horror experience**: - VR technology can provide an immersive horror experience, allowing you to feel the thrill and excitement in person. 5. **Join a nighttime adventure or camping**: - Hiking or camping at night, especially in forests or remote areas, can add a sense of mystery and tension. - Be safe, it is best to do it with friends, and tell others about your trip. 6. **Join a horror-themed role-playing game (RPG)**: - Through role-playing, you can immerse yourself in a fictional horror plot and experience different emotions and challenges. 7. **Participate in ghost investigations or paranormal research activities**: - Some organizations or clubs regularly hold ghost investigation activities, provide equipment and guidance, and let participants explore places where paranormal phenomena are said to exist. 8. **Read horror novels or stories**: - Stimulate imagination through the description of words and feel the psychological stimulation brought by the horror plot. **Warm Tips**: - When trying these activities, be sure to consider your own psychological tolerance and avoid excessive stimulation that may cause discomfort. - If you feel that you are in a state of numbness for a long time, it is recommended to seek help from mental health professionals for more effective support and guidance. I hope these suggestions can help you find effective ways to break the daily numbness, but also pay attention to your own safety and mental health.