It is common and normal to use personal connections in the workplace, but the key lies in the method and motivation. If you hope to get an internship in a hospital with the help of a friend, it is recommended to take the following steps: 1. **Honest communication**: Discuss your situation with your friends frankly, explain your desire for internship and the shortcomings of your current grades. Ask them for advice or help, rather than simply asking for "backdoors". 2. **Improve your own abilities**: Try to improve your grades or accumulate relevant experience under the existing conditions, which can not only enhance your competitiveness, but also demonstrate your initiative and sense of responsibility. 3. **Seek recommendations**: If your friends are willing, you can ask them to write a recommendation letter for you or introduce your advantages. This method is more credible and more in line with professional ethics. 4. **Understand the internship requirements**: Understand the specific requirements and selection criteria of the hospital internship in depth, prepare in a targeted manner, and increase the chances of being admitted. 5. **Maintain professional ethics**: Make sure all actions are in line with professional ethics and hospital regulations, and avoid any behavior that may damage the reputation of you and your friends. Through the above methods, you will not only have the opportunity to get an internship, but also demonstrate your integrity and hard work in the process, which is also very beneficial to your future career development.