It is extremely dangerous to hang glide without protective gear, but if an emergency situation cannot be avoided, the following tips may help reduce the risk of falling: 1. **Stay calm and focused** In an emergency, first stay calm, quickly assess your surroundings, and focus on controlling your body position. 2. **Correct body position** - **Impact position**: Before landing, adjust your body to a forward leaning position, with your feet touching the ground first and your knees slightly bent to absorb the impact. - **Distribute the impact**: Avoid landing on one foot or one point, and try to make multiple parts of your body touch the ground at the same time to distribute the impact. 3. **Choose a suitable landing area** Try to find soft, cushioned surfaces such as grass, sand or wooded areas, and avoid hard surfaces such as concrete or rocks. 4. **Use body movements to slow down** Try to increase air resistance by spreading your arms and legs to slightly slow down your fall. This is similar to the level flight position during free fall, which can reduce your landing speed to a certain extent. 5. **Impact Absorption** When landing, bend your knees and hips as much as possible to absorb the impact and avoid excessive stress on the joints and spine. At the same time, keep your body flexible and avoid stiffness, which will help reduce the risk of injury. 6. **Head Protection** Try to protect your head with your arms to avoid hitting the ground directly. The head is the most vulnerable part of the body, and protecting the head can significantly reduce the possibility of serious injury. 7. **Falling Techniques** If you cannot control your landing posture, you can try to roll your body. By rolling, the impact force is distributed to multiple parts of the body and the force on a single part is reduced. 8. **Environmental Identification and Utilization** During the gliding process, try to identify and utilize the surrounding environmental features, such as hillsides, trees or other natural buffers, to help slow down the descent or provide additional protection. **Important Note**: The above techniques can only be used as emergency measures in extreme emergencies and cannot completely eliminate the risks of high-altitude gliding. To ensure safety, it is strongly recommended to wear necessary protective equipment and receive professional training when performing high-altitude gliding activities. In addition, follow relevant safety regulations and guidance and choose suitable weather and environmental conditions for gliding to maximize your own safety.