am not a medical professional and cannot provide personalized medical advice or prescriptions. Depression is a complex health condition and its treatment needs to consider the individual's specific circumstances, including the severity of symptoms, previous medical history, whether other medications are being taken, and the risks of potential drug interactions. Although some herbs (such as St. John's wort, valerian, lavender, etc.) are discussed as mood aids in some cases, they are not suitable for everyone, and there may be serious interactions between herbs and other medications, which may even cause side effects or worsen symptoms. If you are interested in trying herbal remedies to help regulate mood, I recommend the following points: 1. Always consult a licensed medical professional (such as a doctor, pharmacist, or certified herbalist) first to get their advice on your individual situation. 2. Never mix and take any herbal remedies on your own, as inappropriate doses or combinations can be potentially dangerous. 3. Pay attention to scientific literature and peer-reviewed studies on the effectiveness and safety of relevant herbs, rather than relying solely on information or hearsay on the Internet. 4. If you are currently taking antidepressant treatment or other medications, be sure to tell your medical professional, as some herbs (such as St. John's wort) may affect the effectiveness of existing treatments. In general, it is important to take professional advice seriously when it comes to health issues, especially when it comes to mental health conditions like depression. Make it a priority to discuss your plans with a qualified medical professional to ensure you get the safest and most targeted help.