The methods for speeding up the metabolism of drugs in your body depend mainly on the type of "drugs" you mean (prescription drugs, illegal drugs, etc.), as well as the individual's physical condition. While there is no surefire way to guarantee fast drug elimination, some of the following diet and activities may help with overall metabolism and the detoxification process: 1. Drink plenty of water: Staying well hydrated helps the kidneys detoxify and promotes urine production, which speeds up the excretion of drugs. 2. Eat a healthy diet: - High-fiber foods: Fruits, vegetables, whole grains, etc., can help with intestinal health and promote excretion. - Antioxidant foods: Berries, nuts, green tea, etc., can help reduce stress and inflammation in the body and aid recovery. 3. Moderate exercise: Regular aerobic exercise (such as jogging, swimming) can increase metabolism and help the body's natural detoxification process. 4. Get enough rest: Getting enough sleep can help the body recover and promote metabolic processes. 5. Avoid alcohol and caffeine: These substances may put a strain on the liver and affect drug metabolism. 6. **Consult a doctor**: If you have concerns about medication use, you should consult a doctor or professional, follow the doctor's advice, and avoid stopping or adjusting medication on your own. It should be noted that no method can guarantee 100% effectiveness, especially for certain drugs, such as certain illegal drugs, whose metabolism and clearance time may vary from person to person. In addition, any "detox" product or supplement should be used with caution, and it is best to do so under the advice of a medical professional. Most importantly, a healthy lifestyle should always be a priority.