In traditional Chinese medicine, cupping is believed to help dredge meridians, promote blood circulation, and regulate the body's condition, so some people use it to help relieve cold symptoms. However, there is currently a lack of sufficient modern scientific research to support whether cupping can cure colds. It may only play a certain auxiliary role, and the effect varies from person to person. If you are considering using cupping to improve wind-cold colds (symptoms are often manifested as fear of cold, fever, headache, body aches, etc.), according to traditional Chinese medicine theory, the following areas are often recommended: 1. Back area: • On both sides of the shoulder blades and the midline, the "Lung Shu Point" (approximately located 1.5 inches away from the spinous process of the third thoracic vertebra) and "Diaphragm Shu Point" related to the lung meridian and diaphragm meridian are often selected. It is believed that these points can help regulate the function of the lungs. • The middle of the back is also the place where exogenous pathogens are more likely to be affected in traditional Chinese medicine theory. Moderate cupping may help evacuate exogenous pathogens. 2. Dazhui point (DU14): Located at the junction of the lower neck and upper back (roughly below the spinous process of the seventh cervical vertebra), this point is traditionally believed to be able to "disperse wind and relieve symptoms" and help relieve symptoms caused by exogenous wind and cold. 3. Other related parts: Depending on individual conditions, some Chinese medicine practitioners may also perform cupping on the back or shoulders along the "Fengmen point" (located at the back of the neck, next to the cervical spine), believing that this helps dispel cold pathogens and regulate the body's qi. It should be noted that: • Cupping is only an auxiliary therapy. For colds caused by viruses, its efficacy may only temporarily relieve symptoms and cannot replace rest, rehydration or necessary medication. • If the symptoms of a cold are severe (high fever, difficulty breathing, severe coughing, etc.) or last for a long time, you should seek medical attention in time. • Cupping is not suitable for everyone. For example, if the skin is damaged, infected, pregnant women or patients with skin diseases, it should be used with caution or avoided. • Cupping should be performed by professionally trained personnel to avoid burns, bruises or other discomfort. In short, if you plan to try cupping to relieve cold symptoms, it is best to consult a qualified Chinese medicine practitioner or medical professional in advance to receive personalized advice and guidance based on your specific situation.