If you want to feel stronger emotions, especially fear and uneasiness, there are several ways to try, but pay attention to safety and mental health: 1. **Watch thriller or horror movies**: Choose some classic horror movies that can trigger strong emotional reactions. 2. **Read horror novels or thriller stories**: Literary works can often deeply touch people's hearts, pick some highly rated thriller novels. 3. **Participate in suspense or horror-themed activities**: Such as escape rooms, haunted houses, etc., these activities trigger fear by creating a tense atmosphere. 4. **Explore your own fears**: Self-reflection, think about what your deepest fears are, write them down and conduct in-depth analysis. 5. **Share or discuss horror stories**: Sharing your own fear experiences with others or listening to their stories can stimulate emotional resonance. 6. **Try horror games**: Some video games focus on creating an atmosphere of tension and fear, suitable for people who want to experience strong emotions. Please be sure to pay attention to your mental state. If these methods make you feel uncomfortable or too anxious, stop in time and seek help. Maintaining mental health is the most important thing.