If a person feels desperate and seeks extreme thrills and excitement, this is a situation that needs to be taken seriously. Some activities, while they may bring temporary pleasure, may also have negative effects on psychological and physical health. Here are some common activities and their potential psychological effects: 1. **Extreme sports**: Such as skydiving, bungee jumping, extreme skiing, etc. These activities may provide short-term excitement and excitement, but they may also bring fear, anxiety, and even the risk of post-traumatic stress disorder (PTSD), especially in the event of accidents or injuries. 2. **Substance abuse**: Using alcohol, drugs or other addictive substances to seek pleasure. This is not only harmful to the body, but may also lead to psychological dependence, depression, anxiety, and may cause mental health problems. 3. **Gambling**: Although gambling can bring quick excitement and excitement, it is also very easy to lead to addiction, financial problems and accompanying psychological burdens such as anxiety and depression. 4. **Dangerous driving**: Engaging in behaviors such as drag racing or reckless driving. This behavior may produce a feeling of adrenaline rush, but it may also lead to accidents, injuries or legal consequences, causing serious psychological trauma. 5. **Adventure travel**: Exploring remote or dangerous areas. Although it can bring novelty and excitement, it may also increase anxiety and stress due to uncertainty and potential danger. 6. **Adventurous sexual behavior**: Seeking unprotected sex or multiple partners. Although it may bring short-term satisfaction, it is also accompanied by the risk of sexually transmitted diseases and emotional complexity, leading to potential psychological burden. It is recommended that people who feel desperate seek professional psychological support, such as psychological counseling or treatment, to deal with and cope with challenges in life in a safe and healthy way. At the same time, explore healthy and constructive ways to seek excitement and satisfaction, such as learning new skills, participating in social activities or volunteering.