To experience a strong and uneasy horror experience in a short period of time, you can try the following: 1. **Horror movies or short films**: Choose some recognized classic or psychological horror movies, such as "The Conjuring" and "Hereditary", or look for highly rated horror short films on the Internet. 2. **Horror games**: Try some well-known horror games, such as "Resident Evil", "PT" and "Layers of Fear", which can create a horror atmosphere through audio-visual experience. 3. **Horror novels or stories**: Readers can choose to read works by Stephen King, Lovecraft or other horror masters. Short horror stories can also bring a sense of tension and uneasiness in a limited time. 4. **Horror podcasts or audio dramas**: Many horror podcasts use sound effects to create an immersive horror experience for listeners. 5. **Immersive horror activities**: If conditions permit, participate in local haunted house adventures, real-life escape room and other activities. These real-life experiences usually bring strong uneasiness. 6. **Late-night horror videos**: There are many videos on YouTube about real supernatural events and creepy unsolved mysteries. The above experiences can cause a strong sense of uneasiness in a short period of time. When choosing, you need to pay attention to your own psychological endurance and ensure that you experience the horror content in a safe and psychologically controllable environment.