Finding a "horror" experience that can break the daily numbness requires caution, because people's acceptance and psychological tolerance of horror experiences vary. If you really want to stimulate your emotions and thinking through some unique experiences, here are some suggestions, but please make sure to choose according to your tolerance: 1. **Escape Room**: Participate in some escape room experiences with more terrifying themes. This environment will make your adrenaline soar and immerse you in tension and excitement. 2. **Extreme Sports**: Try extreme sports such as skydiving, bungee jumping or paragliding. At high speeds and high altitudes, you will experience unprecedented excitement. 3. **Psychological Adventure Games**: Play some thriller video games or participate in virtual reality horror experiences, which can bring a real sense of fear under the dual shock of sight and sound. 4. **Horror Movies/Books**: Choose some classic horror movies or novels to stimulate deep emotions by immersing yourself in other people's stories. 5. **Outdoor Adventure**: Go on a night forest hike alone or with friends to experience a direct confrontation with nature and darkness. 6. **Volunteer**: Participate in some social service or crisis intervention volunteer activities, and face problems and situations that you may never have seen in real social challenges. No matter which experience you choose, make sure you are always in a safe environment and respect your psychological and physical boundaries. If you feel uncomfortable or too anxious, you should stop and seek help in time.