Seeking horror experiences to break the daily numbness is a relatively extreme way that may have a negative impact on the mind, so it is not recommended to try it easily. But if you still want to know, here are some examples: **Extreme escape room**: Some escape rooms with extremely thrilling and terrifying themes, in a dark environment, facing the sudden appearance of scary props, sound effects, and scenes with horror plots, people always keep a high level of tension and alertness, which may bring you a strong sense of excitement. **Haunted house adventure**: Some specially built super-realistic haunted houses, with actors dressed as horror characters suddenly scary, plus the gloomy atmosphere layout, can make you experience a heartbeat acceleration and creepy feeling. However, this kind of horror experience may cause you psychological trauma, especially if your own psychological quality is not particularly strong. If you want to break the daily numbness, it is often more appropriate and beneficial to use positive and healthy ways such as exercise, learning new skills, participating in interesting social activities, and devoting yourself to hobbies.