To show a completely different mental state without being seen through, you can start with body language, facial expressions, language patterns, inner hints and other aspects. The following is a detailed introduction for you: ### Body language - **Posture adjustment** - **Daily**: Maintain a good posture, hold your head high and chest high, and relax your shoulders to give people a confident and positive external impression. For example, whether standing or sitting, make sure your body is straight and show a spirited look. - **The state you want to show**: If you want to show ease, you can lean slightly on an object, but be careful not to be too lazy; if you want to show concentration, lean forward slightly, and maintain eye contact to convey an attitude of listening carefully. - **Movement changes** - **Daily**: Control your hand movements when speaking so that they are not too frequent and exaggerated, and walk at a moderate pace and steady rhythm. - **The state you want to show**: For example, if you want to show enthusiasm and friendliness, take the initiative to make moderate physical contact with the other party, such as a friendly handshake, a gentle pat on the shoulder, etc., but be careful not to be too abrupt; when walking, you can speed up your pace appropriately, swing your arms naturally and with a slightly larger amplitude, showing that you are full of energy. ### Facial expressions - **Eye contact** - **Daily**: Maintain natural eye contact, do not avoid or stare at the other person for too long. - **The state you want to show**: If you want to appear focused and engaged, look at the other person's eyes when talking to them, and nod your head at the right time to show understanding; if you want to show affinity, you can increase the softness of your eyes appropriately, smile more and make eye contact, so that the other person feels warm and friendly. - **Expression management** - **Daily**: Facial expressions are relatively stable, and occasionally show corresponding emotions. - **The state you want to show**: For example, if you want to show excitement, you can raise your eyebrows appropriately, open your eyes wide, and raise the corners of your mouth to show a bright smile, but be careful not to exaggerate too much to avoid appearing artificial. ### Language mode - **Speed and tone** - **Daily**: Speak at a moderate speed and with a stable and natural tone. - **Wanted state**: For example, if you want to appear decisive, you can speed up your speech appropriately, use a firm and powerful tone, and express your views concisely and clearly; if you want to show gentleness and patience, slow down your speech speed, use a soft and soothing tone, and give people a sense of calmness and reliability. - **Word selection** - **Daily**: Use regular and familiar words to express your thoughts and feelings. - **Wanted state**: For example, if you want to create a professional image, you can use some industry terms and professional vocabulary appropriately to show your knowledge reserves in this field; if you want to appear friendly and easy-going, use more colloquial and relaxed words, such as "we" and "pretty good". ### Psychological adjustment- **Emotional suggestion** - **Daily**: Respond to various situations according to your usual emotional reactions. - **Wanted state**: For example, when facing pressure, you can silently suggest to yourself in your heart that "I am calm and can handle it easily." Through this positive self-suggestion, adjust your emotional state to make it appear more calm and confident. - **Thinking transformation** - **Daily**: View and deal with things with conventional thinking. - **Wanted state**: Try to look at problems from different angles. For example, when you encounter difficulties, force yourself to jump out of your habitual anxious thinking, analyze the problem with a positive attitude, and think about solutions. In this way, you can show a more optimistic and calm mental state in your communication and behavior.