This is a very personal and complex question with no absolute answer because it involves many different factors and values. From the one hand, family happiness is essential to many people, and they are willing to make certain sacrifices for it, such as reducing working hours and giving up high-stress and high-risk jobs with greater career promotion opportunities, so as to have more energy to accompany their families and maintain family harmony. This is a very common and understandable choice.. In this process, although professional development may be limited, the emotional satisfaction given by the family can also make up for the sense of self-worth to a certain extent. However, completely sacrificing personal career development may also have some negative effects. In the long run, giving up professional growth may cause people to stagnate in terms of professional skills improvement and social circle expansion. Over time, they may gradually develop a sense of lack of self-worth. Because work is not only a way to earn income, but also an important way to realize oneself, exert one's talents, and gain a sense of accomplishment. Perhaps you can try to find a balance. For example, while ensuring a certain amount of family time and energy, maintaining contact with career development through part-time, remote work, and participating in some small projects can not only take into account family happiness, but also maintain the realization of self-worth to a certain extent. In short, the key is to make a decision that you don't regret after weighing it comprehensively based on what you value most in your heart.