Deliberately showing anxiety symptoms to mislead others is not a positive and healthy behavior. It may bring some adverse effects, such as causing unnecessary worries and misunderstandings among others, and it is not conducive to combing and coping with your true emotions, so it is not recommended to do so. But if you have to understand how to behave for some special reasons, such as for harmless situations such as role-playing, the following are some manifestations that may be regarded as symptoms of anxiety.： -**Physical performance**： -Frequent rubbing of hands, fidgeting, pacing constantly. -Muscle tension, such as towering shoulders, frowning brows, and clenched fists. -Rapid heartbeat, shortness of breath, flushed or pale complexion. -Prone to sweating, such as forehead, palms and other parts. -**Behavioral performance**： -Difficulty concentrating, frequent distraction, and unresponsiveness to normal conversations or activities around you. -Speaking speed is accelerated, voice trembles, and intonation rises. -Constantly check your phone and surroundings, as if you are looking for something or worried about missing something. -Avoid some social, work, or study scenarios that you would normally participate in. -**Emotional performance**： - Show excessive worry, irritability, and easy to be irritated. -Excessive worry about what may happen in the future and constantly envision bad results. -Obviously showed a nervous expression, and anxiety was revealed in his eyes. 。 Remember, it's better to express and process emotions in a real and healthy way as much as possible. If you do have difficulties in emotional regulation, it is more appropriate to seek the help of a professional counselor.