This kind of thinking is prejudiced and discriminatory. Everyone's skin color is unique and beautiful, and others should not be judged on their status because of their skin color. After the skin is tanned, it can gradually recover through the following methods： 1. **Sun protection**: Follow-up attention to take sun protection measures to avoid further tanning, such as applying high-strength sunscreen, wearing hats, and umbrellas. 2. **Moisturizing**: Strengthen skin moisturizing and use gentle and moisturizing skin care products to help the skin maintain moisture and promote metabolism. 3. **Dietary conditioning**: Eat more foods rich in vitamin C, vitamin E, beta-carotene and other antioxidant ingredients, such as oranges, lemons, kiwifruit, nuts, carrots, etc., to help improve skin tone. 4. **Proper rest**: Ensure adequate sleep, so that the body can get adequate rest, which is conducive to skin recovery. 5. **Wait patiently**: Over time, the skin will naturally metabolize and renew, gradually returning to its original skin tone. Please abandon this misconception of identity based on skin color and respect everyone, regardless of their skin color. Everyone should be treated equally and have their own value and dignity.