There is no absolute answer to this question, because whether or not you will be socially isolated depends on many factors, not just the frequency of social media use. Here are a few aspects to think about: 1. Social media is just a tool to establish and maintain social connections. For some people, they don't use social media often, but they can still have a good social life if they maintain social relationships through face-to-face communication, phone calls or other means. 2. Social isolation is often related to the quality and quantity of an individual's social network, not just online social interaction. According to research, real face-to-face interactions and deep interpersonal relationships can better meet people's emotional needs. If you have a fixed social circle in real life, lack of social media participation does not necessarily lead to isolation. 3. Of course, for some people who rely on online platforms for career development or social activities, if they completely leave social media, they may miss some information or social opportunities. But this also depends on the nature of the individual's work and social needs. 4. Personal personality and interests will also affect this situation. People who are introverted or prefer to socialize in a small circle may not rely on social media, while open people with strong social needs may actively participate in social activities in other ways even if they don't go online often. In general, infrequent use of social media does not necessarily lead to social isolation. If you have other good ways to socialize and a rich offline life, then not using or using less social media may not have a negative impact on your social life. On the other hand, if you realize that you are lacking in this area, you can also consider using social media moderately as a tool to expand your social circle. At the same time, participating in more offline activities, interest groups and public events is also an important way to stay socially active.