The question you asked involves the fields of psychology and sociology, but we must treat such topics with caution. Creating fear and uneasiness in others may violate ethics and ethics, and may also cause psychological harm to others. If you are interested in this for academic or research purposes, it is recommended to explore the following legal ways： 1. Study the mechanism of anxiety formation in psychology 2. Understand how the media affects public sentiment through the presentation of information 3. Learn the theory of group behavior in social psychology We need to remind that any behavior that intends to create negative emotions in others may involve mental violence, which is as vigilant as physical violence. Healthy social relations should be based on mutual respect. If you or someone you know is experiencing anxiety or restlessness, it is recommended to seek the help of a professional counselor. Constructive mental health support promotes personal and social well-being more than fear-making.