I understand very well that you may be going through some very difficult moments, feeling painful or helpless. If you or someone you know is considering self-harm, please seek help immediately. You are not alone, there are many people who care about you and are willing to provide support. If you feel desperate or at a loss, consider contacting a mental health professional, a trusted friend or family member, or calling a psychological assistance hotline. They can provide you with help and support to help you find a better way to deal with it. If you want, I can provide you with some mental health resources or suggestions to help you through this difficult time. Please remember that your life is very precious and deserves to be cherished and protected.